How are you? Other than it being horribly cold out, I’m not too bad, and at least the sun is shining!
Based off my pictures, my weekend looks like it was pretty boring – it appears I didn’t photograph much – but Dan and I had a really good time together! It was the perfect combo of fun and relaxing.
I arrived in Cleveland around 6:00 and was more than ready for a glass of wine, so I was happy to see that Dan had some on the counter! He poured us a glass and started dinner, which was tilapia and buffalo cauliflower. Friday nights are usually super low key and I bring whatever leftovers I have at my house from the week to whip up.
We like to get up early and start the day asap, so that it seems extra long. We rolled out of bed around 7:00, watched the news and then I started on breakfast. On the menu was the usual; coffee, eggs with spinach + mushrooms and Morningstar sausage along with a banana we split and a tiny drop of pb.
After breakfast, Dan had to do his taxes, so I headed up to the workout room. I decided to change things up and warm up on the treadmill. I haven’t run in forever, so I kept it at a slow pace (11min/mile) and actually really enjoyed it. I took my time and completed a little over a mile and a half. Then I headed to the weights to knock out some legs.
I can’t even begin to tell you how good it felt to workout – I could’ve easily skipped, but I’m really trying hard to get my 6 days/week in.
After a shower and some lounging, we decided to head to the casino. Somehow, we ended up spending two hours there. We just took our time each playing and riding the roller coaster of winning and losing. I left, $30 down and Dan left $50 up, but it took him a bit to get back to the winning point. We finally wrapped up and by this time it was 4:00 and we hadn’t eaten lunch, so we just grabbed quick bites.
A gyro for him and Subway salad for me.
Unlike Saturday, we slept in for a while – I couldn’t get Hangover Henry out of bed. I decided to make a fancier than normal breakfast for us of; spinach, sausage, goat cheese omelets with cauliflower hash browns.
There was a lot of laying around in the afternoon. I finally forced him up to go to the grocery store so that we could get food for his lunches and I got ingredients to make black bean and chicken enchiladas for dinner.
We ate and relaxed and then I packed up to head home. Thankfully, I’ll see him again this Friday – not like the 11 days we just went without seeing each other.
On the agenda this week, I have dinner with my friend and Coach, Angie, then Wednesday I have a Make A Wish meeting, and Thursday is the usual Girl’s Night. I will be fitting in my workouts in between, so here’s how it’s going to look:
Weekly Workout Schedule
Monday – Renegade
Tuesday - Renegade
Wednesday – Upper Body
Thursday – Abs/light cardio + Renegade
Friday – Lower Body
Saturday - TBD
Sunday - Off
Meals for the week are pretty low key:
Breakfast: eggs + spinach + 1/2 piece fruit
Lunch: salad with chicken
Dinners: buffalo chicken quesadilla, chicken + quinoa stir fry, zucchini noodle pasta
That about does it!
One the F2BF this week:
- Renegade 49 Day Challenge Review: Phases 1-3
- Easy Meal Prepping: What I prep each week
- How the Week Went Down (review of food and fitness from the week)
How was your weekend? Do anything fun? Did you get in a workout? Any fun plans this week?!