Only 4 hours to go…I can do this.
I’ve had zero motivation for anything this week since today is my Friday. I’m so ready for a four day weekend, although the weather looks pretty crummy. I’m really hoping for some sunshine, so that I can work on this tan before Jason and Mandy’s wedding next Saturday.
Monday night I went to Turbo and FitZone and burned a shit ton of calories.
In 45 minutes of Turbo, I burned 441 and in about 70 minutes of FitZone, I burned 590 calories – so awesome!!
I was dead afterward and after a quick shower I was in bed and asleep.
Monday and Tuesday was the typical – shake for breakfast and salad for lunch.
Last night I met the girls out for some martinis and sushi. I ordered a dirty martini along with two spicy rolls. It was perfect!
My workouts this week are pretty questionable since I’m not in my usual routine of things, but here is what I’m thinking:
Monday – Turbo + FitZone
Tuesday – CX PUSH Circuit #3
Wednesday – Turbo Fire HIIT 25 + Abs
Thursday – Insanity Max Interval Circuit
Friday – Insanity Pure Cardio
Saturday – Walk at the lake
Sunday – Rest!
POLAR FT4 Review
I’m so much happier with this product than I was the FitBit Flex.
It’s very easy to use, it calculates the exact data I need and seems to be very accurate. I wear the watch on my wrist, which shows me my heart rate during my workout and beeps when my heart rate is in the max zone and also beeps when my heart rate goes out of the training zone. There is also a strap, which I wear around my waist and that’s what’s measuring my actual heart rate.
The strap is adjustable and sits nicely right under my sports bra. I was nervous that it’d be uncomfortable, but I don’t even notice it.
The calories burned are consistent and I’m so happy to know what I’m actually burning.
I did like using the FitBit app on my phone, but since the Polar is so basic, it really doesn’t need one. I just pop my calories burned into MyFitnessPal and that’s my daily log, which is perfect for me!
I’d definitely recommend this product and you can find it pretty cheap on Amazon. Right now it’s only $62 – such a deal!
I won’t be back to blogging until Monday. I hope you have a wonderful 4th of July and weekend!!!