This week flew by and was filled with a lot of workouts and clean, delicious eats! I started my day with a Triple Grande Soy Latte, which was fabulous!
Today will mark my fourth CrossFit workout of the week and Sunday will make it five – woohoo! I’m so proud of myself and Ashley for getting in there all week. It’s felt so good to workout hard and sweat. I’m still trying to get comfortable with the bar exercises such as, clean, jerks, snatch, etc., but I know in time it’ll get better!
Last night they had a ‘Throwdown’ and two guys participated in the 2015 CrossFit game workout; 15.1
(M 115 lb. / F 75 lb.)
1-rep-max clean and jerk
6-minute time cap
It was awesome to watch and I enjoyed hanging at the gym, having a beer and eating some pizza! It was a fun night with the Glass City CrossFit crew.
Eats this week were good, thanks to my meal plan! I had the majority of what I had intended and found a new favorite meal, too!
After my workout the other night, it was 7:45 and I wanted something quick and healthy for dinner. I had some leftovers from Sunday meal prep, so I threw together this odd, but awesome combination:
1/2 sweet potato, tiny bit of quinoa, pinto beans, a dollop of greek yogurt and liquid aminos.
Ok, now onto some fashion!
Here is a collection of some outfits that I’ve worn and loved recently! Some old pieces, some new, but all fun work outfits!
I die for these plaid pants!!
Pants – Old Navy
Dress – Gap
Blazer – LC Collecetion; Kohls
Cobalt Skirt – Express
Top – Express
Ok peeps, that’s a wrap. I hope you have a fantastic weekend. I have some fun stuff planned, as well as, a lot of studying – boo!
Until next time…